"You don't have to believe in yourself.
Just believe in your Personal Trainer."

​​My Approach

At John Roberts Fitness Coaching, my approach to personalised training in Walsall is holistic and client-focused. I begin with a comprehensive assessment to understand your current fitness level, identify any areas of concern, and set realistic goals. From there, I develop a customised training plan that includes:

• Strength Training: Build muscle, increase strength, and improve your overall body composition with tailored strength workouts.

• Fat Loss Specific Training: Let me show you how to burn those most fat in and outside of our PT sessions, there will be no room for failure.

• Habit and Behaviour Change: I will show you how to improve your mindset, stay motivated and consistently hitting new personal bests with positive behaviour change techniques.

• Cardiovascular Training: Boost your endurance and cardiovascular health with my personalized cardio routines, I have a regime to fit every fitness level.

• Flexibility and Mobility: Enhance your flexibility and prevent injuries through targeted stretching and mobility exercises.

• Nutrition Guidance: Complement your training with expert nutrition advice and a custom diet plan to not only fuel your body but also optimise your results.

• Progress Tracking: Through my coaching app, you'll receive regular assessments and progress tracking to ensure you stay on course and achieve your goals.

 

Success Stories

Don't just take my word for it, hear from my satisfied clients who have transformed their lives through my personalised training programs. View their testimonials here.

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Get Started Today

Ready to take the first step towards a healthier, fitter you? Contact me today to schedule your free consultation and find out how our personalised training services in Walsall can help you achieve your fitness goals. Let's work together to create a plan that's as unique as you are.